Izithako:

• 250g ye-carrots
• 150g ye-apile sauce
• 1/4 ikomityi ye-olive oil
• 1 tsp apple cider vinegar
• 200g oat flour
• pinch yetyuwa
• 1/3 cup of agave syrup
• 1 tsp cinnamon
• 1/2 tsp yesoda yokubhaka
• 150g ye-Ricotta okanye i-plant based spread
• I-Hazelnut etyumkileyo
• /ul>

  Okubalulekileyo : Ukutshisa i-oven ukuya kwi-400F
  Ixesha lokubhaka i-50 min okanye ngaphezulu lixhomekeke kwi-oven yakho
  Xa ulungile, vumela ikhekhe liphole okanye ukuba uthanda liqine ngakumbi, frijiza ikhekhe ngomzuzu. Iiyure ezi-2.
  Bon appétit :)