Izithako:
1. 1 ikomityi yerayisi emnyama
2. 5 iikomityi zamanzi
3. Ityiwa ukungcamla

Iresiphi:
1. Hlamba irayisi emnyama ngamanzi ngocoselelo.
2. Kwi-pressure cooker, yongeza irayisi ehlanjiweyo kunye namanzi.
3. Uxinzelelo-upheke irayisi de ithambe kwaye ibe mushy.
4. Yongeza ityuwa ukungcamla kwaye udibanise kakuhle.
5. Wakuba ugqibile, susa ebushushwini kwaye uphake shushu.