✅ I-CHICKPEA PATTIES IZITHAKO ZEREsiphi: (12 ukuya kwi-13 patties) 2 iikomityi / 1 Can (540ml Can) I-Chickpeas EPHEKILEYO (iSodium ephantsi) 400g / 2+1/4 iikomityi malunga. Iitapile eziSwiti ezicokisiweyo (1 itapile enkulu 440g ngesikhumba) 160g / 2 ikomityi yetswele eliluhlaza - linqunqwe kakuhle kwaye lipakishwe ngokuqinileyo 60g / 1 ikomityi yeCilantro (amagqabi eCoriander) - inqunyulwe kancinane 17g / 1 icephe egrayiweyo okanye igayiwe igalikhi 7g / 1/ 2 icephe leGinger egayiweyo okanye egayiweyo 2+1/2 ukuya kwi-3 yecephe yejusi yeLamuni (Ubuninzi bejusi yelamuni buya kuxhomekeka kwindlela iibhatata eziswiti zilungelelanisa ngayo) 1/2 icephe lepepper elimnyama eligayiweyo 1/4 icephe leCayenne Pepper okanye ukungcamla (UKUKHETHA) 100g / 3/4 ikomityi yeChickpea Flour okanye iBesan 1/4 ithisipuni yesoda yokubhaka 2 icephe yeOli yeOlive ukungcamla (Ndigalele icephe le-oyile epinki ukungcamla Ityuwa ye-Himalaya vegan mayonnaise kunye sriracha isosi eshushu ukungcamla kwisitya. Xuba kakuhle. Amatswele aPickled: 160g / 1 medium itswele elibomvu 1 Icephe yeVinegar emhlophe 1 icephe leswekile (ndigalele iswekile yommoba) 1/8 icephe letisipuni yetyuwa Yongeza itswele, iviniga, iswekile kunye netyuwa kwisitya. Xuba kakuhle. Ungayigcina efrijini iintsuku ezi-2 ukuya kwezi-3. INDLELA YOKWENZA: Hlaba kakuhle iitapile usebenzisa icala elicolekileyo legrater. Gcoba i-anyanisi eluhlaza kunye ne-cilantro (amagqabi e-coriander). Gweba okanye ucofe ijinja kunye negalikhi. ZIQHELE NGOKUQHELEKILEYO IAMAQEPHU APHEKWEYO, wongeze itapile egayiweyo, itswele elihlaza, i-cilantro, ijusi yelamuni, ikonofile, ijinja, ipaprika, ikumin, coriander, ipepile emnyama, ipepile yecayenne, umgubo we-chickpea, i-baking soda, ityuwa, ioyile yomnquma kwaye udibanise kakuhle. . XA UMXHUBE NGOKUCOKISEKILEYO de wenze intlama, oku kuya kunceda ukuqhekeza iifibers kwaye umxube uya kubopha kakuhle ngelixa usenza iipatties. I-oyile izandla zakho ukunqanda umxube ukuba ungabambeleli. Gcoba umxube usebenzisa i-1/3 yekomityi kwaye wenze i-patties yobukhulu obulinganayo. Le recipe yenza i-12 ukuya kwi-13 patties. I-patties nganye iya kuba malunga ne-3 + 1/4 ukuya kwi-3 + 1/2 yee-intshi ubukhulu kwaye naphi na phakathi kwe-3/8 ukuya kwi-1/2 intshi ubukhulu kunye ne-85 ukuya kwi-90g malunga. ngomxube wepatty. TSHISA NGAPHAMBI KWE-Oveni ukuya kwi-400F. Bhaka i-patties kwi-oven ye-400F eshushu ngaphambi kwemizuzu engama-30. Emva koko flip i-patties kwaye ubhake enye imizuzu eyi-15 ukuya kwe-20 okanye de kube i-patties ibe yigolide kwaye iqinile. Iipatties akufanele zibe mushy. Emva kokuba ubhakiwe susa kwi-oven kwaye ngokukhawuleza uyixube ngeoli ye-olive esemgangathweni, ngelixa iipatties zisatshisa. Oku kuya kongeza incasa eninzi kwaye kunqande i-patties ukuba yome. I-Oveni NGANYE YAHLULEKA IXESHA LOKUBHEKA NGOKUFANELEKILEYO Yongeza iipatties kwibhega yakho okanye uyisonge okanye uyiphakele ngesosi yakho oyithandayo. Iipatties zigcina kakuhle efrijini kwisitya esingangeni moya kangangeentsuku ezisi-7 ukuya kwezisi-8. Le yiresiphi elungileyo yokulungiselela ukutya, iipatties zinambitheka ngcono kusuku olulandelayo. IINGCEBISO EZBALULEKILEYO: GABA KAHLE IPAPATO EVUNYIWEYO USEBENZISA Icala ELIQHELEKILEYO LE-GRTER Thatha ixesha lokuxovula NGOKUCOKISEKILEYO IAMAQHUBA APHEKWEYO GUQA UMNGXIWE NGOKUCOKISEKILEYO de yenze intlama, ukuqhekeka. Umxube uya kubopha kakuhle ngelixa usenza i-patties I-Oveni NGAMNYE YAHLUKILE KE LUNGISELELA IXESHA LOKUBHEKA NGOKUFANELEKILEYO Ungalungiselela imifuno kwangaphambili kwaye uyigcine efrijini iintsuku ezi-3 ukuya kwezi-4. Xa ulungile, yongeza izithako ezomileyo kwaye wenze iipatties