Izithako:

• 2 isitshalo seqanda esikhulu, malunga neepounds ezi-3 zizonke
• ¼ ikomityi yegalikhi idityaniswe
• ¼ indebe tahini
• ijusi yelamuni enye
• 1 ithisipuni ikumin yomhlaba
• ¼ icephe lecayenne
• ¼ ikomityi yegalikhi confit oyile
• ityuwa yolwandle ukungcamla

Yenza iikomityi ezi-4

Ixesha lokulungiselela: imizuzu emi-5
Ixesha lokupheka: imizuzu eyi-25

Iinkqubo:

1. Preheat i-grill kubushushu obuphezulu, i-450 ° ukuya kwi-550 °.
2. Yongeza i-eggplants kwaye upheke macala onke de ithambe kwaye yosiwe, okuthatha malunga nemizuzu engama-25.
Susa ii-eggplants kwaye uziyeke zipholile kancinci phambi kokuba uzinqumle zibe phakathi kwaye ukhuhle isiqhamo ngaphakathi. Lahla amaxolo.
3. Yongeza i-eggplant kwiprosesa yokutya kwaye uyiqhube ngesantya esiphezulu de igude.
4. Okulandelayo, yongeza ikonofile, i-tahini, ijusi yelamuni, ikumin, i-cayenne, kunye netyuwa kwaye ugaye ngesantya esiphezulu de ugude.
5. Ngelixa ucubungula ngesantya esiphezulu uthontsize kancinci kwi-oyile yomnquma ide ixutywe.
6. Nceda kunye neegarnishes ozikhethelayo zeoyile yomnquma, icayenne, kunye neparsley enqunqiweyo.

Amanqaku eChef:

Make-Ahead: Oku kunokwenziwa ukuya kusuku olu-1 phambi kwexesha. Yigcine nje igqunyiwe efrijini de ilungele ukuphakelwa.

Indlela Yokugcina: Gcina ugqunyiwe efrijini kangangeentsuku ezi-3. UBaba uGanoush akagodoli kakuhle.