Malusog na Inumin sa Umaga | Mga Homemade Smoothie Recipe
- Mga Sangkap
- Dahon ng Spinach: 8-10
- Beetroot: 1 medium-sized
- Kahel: 1
- Kamatis: 1 medium-sized
- Mansanas: 1 medium-sized
- Musk Melon: 1 mangkok
- Karot: 1 malaki
- Pear : 1 medium-sized
- Pipino: 1 maliit
- Mint: 20-25 dahon
- Basil: 8-10 dahon
- Luya : 1
- Bawang: 1 pulgada
- Cloves: 3
- Cinnamon: 1 pulgada
- Rock salt: 1/2 kutsarita
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