U diyaargarowga Cunnada Saaxiibtinimada leh ee Miisaaniyadda ee Cunista Caafimaadka leh

Waxyaabaha ka kooban

• Badho macaan oo dubay
• Brookoli dubay
• Daqiiqda Kassava
• Badho macaan oo la shiiday
• Basbaro duban
• Strawberry Chia Seed Jam
• Ukun Adag oo Karsan
• Tuna Salad
• Basal cas oo la soo dubay
• Balsamic Vinaigrette
• Maple Mustard Tahini Dressing

Cuntada degdega ah ee shirka

• Strawberry Crepes
• Tuna Salad Duub
• Salad Chickpea ah oo basbaaska cas la dubay
• Badho baradho macaan oo ka buuxa Chickpea
• Dharka baradhada macaan ee la shiiday
• Ukun Adag oo Karsan
• Tuna Salad Bento Box

Hagaha u diyaargarowga cuntada ku habboon miisaaniyada ayaa ku tusinaysa sida loo sameeyo cuntooyin nafaqo leh oo laga helo maaddooyin tayo sare leh iyada oo aan bangiga jabin. Diyaarso noocyo kala duwan oo maaddooyin dhadhan leh sida baradhada macaan ee duban iyo digirta si aad si sahal ah isugu soo ururiso suxuunta caafimaadka leh usbuuca oo dhan. Ku raaxayso cuntooyinka ay ka midka yihiin duubka saladhka tuna ama sharoobada strawberry, adoo kordhinaya faa'iidooyinka dhadhanka iyo caafimaadka labadaba. Ku fiican qof kasta oo raadinaya inuu fududeeyo qorsheynta cuntada isagoo si fiican wax u cunaya!