Waxyaabaha ay ka kooban tahay:

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1 basal macaan (200 g)

4 basbas poblano (500 g, basbaaska cagaaran ayaa si fiican u shaqeeya)

2 Tbsp qamuun (16 g)

2 Tbsp budada basbaaska (16 g)

basasha cagaaran (40 g)

1 koob oo farmaajo la shiiday (112 g)

2.5 koob salsa (600 g)

Tilmaamaha ilaa uu si fudud fargeeto uga muday. Ka daadi biyaha marka la kariyo.

Basbaaska iyo basasha jarjar yar yar. basasha, basbaaska, iyo toonta duqadda ah oo ku rid digsiga. Karso ilaa basbaaska uu jilco Ku dar baradhada macaan oo walaaq. "8" >

U qaybi hilibka iyo isku darka baradhada si siman weel kasta oo ka mid ah. Ku rid saxan kasta farmaajo la jarjaray, basasha cagaaran, iyo salsa. p>