Waxyaabaha ay ka kooban tahay:

budada (budada toonta) 1 tsp.

2 qaado oo rooti ah

5 ama sida loo baahdo

Saliid wax lagu shiiloTilmaanta:

digaag & si fiican u jarjar.

Ku wareeji baaquli, ku dar basbas cas oo la shiiday, budada toonta, cusbo casaan, budada basbaaska madow, koollada khardal, daqiiq galley, basasha guga, ukunta & isku walaaq ilaa si fiican la isugu daray.

Iska jar cidhifyada rootiga oo jarjar xabadaha yar yar

Hadda ku daadi kubbadda digaaga xabadaha rootiga oo si tartiib ah u riix si aad u dejiso qaabka. .