Dhadhanka Jikada Fiesta

Hi-Protein Moonglet

Hi-Protein Moonglet

WAXAADA

Moong dal (मूँग दाल) - 1 koob
Sanjibiil, la jarjaray (अदरक) - 1 tbsp
Turmeric (हल्दी) - ½ tsp
Biyaha (पानी) - ½ koob
Biyo (पानी) - ½ koob
Basal, la jarjaray (प्याज़) - 3 tbsp जीरा) - 1 tsp
Karootada, si fiican loo jarjaray (गाजर) - ⅓ koob
Tamaandho, la jarjaray (टमाटर) - ⅓ koob
Koriandar, la jarjaray ( ताज़ा धनिया) - handum
लािया मिर्च) - ⅓ koob
milix (नमक) - dhadhanka
Caleemaha curry ( कड़ी पत्ता ) - sprig
ENO (इनो) - 1 tsp
Saliid (तेल) - sida loo baahan yahay

AMCHUR CHAAT MASALA CHUTNEY

Biyo (पानी) - 2 koob
Amchur budada (अमचूर) - ½ koob
Sonkor (चीनी) - ¾ koob
Chaat masala (चाट मसाला) - 1 tbsp. br>Budada basbaaska (लाल मिर्च पाउडर) - 1½ tspmilix (नमक) - dhadhanka

Habka >:
👉🏻 Moonglet, ka daadi biyaha oo si fiican u raaci daalka ka dib marka aad qooyay moon dal 3-4 saacadood ama habeen. leh sinjibiil, budada turmeric, iyo daashka biyaha. Isku qas baytari siman, ku dar biyo yar haddii loo baahdo. Dufanku waa inuu lahaadaa buufinta canjeelada oo kale ah.
👉🏻 Ku wareeji xabuubka moon dal baaquli qasacadaysan oo ku dar basasha la jarjaray, yaanyada, basbaaska cagaaran, iniin khamuun, daadi ama karootada, koofiyadda la jarjaray, milix, iyo caleenta koryander. . Waxaad ku dari kartaa qaar ka mid ah caleemaha curry si aad u kordhiso dhadhanka. Isku qas wax walba si fiican. Hadda ku dar Eno oo si tartiib ah isku walaaq.
👉🏻 Ku dub digsi yar kulayl dhexdhexaad ah. Ku dar dhawr dhibcood oo saliid ah oo si siman u kala fidi.
Ku shub maraq ka mid ah isku darka moon dal ee digsiga oo si tartiib ah u faafi si aad u sameyso qaab wareegsan sida canjeelada. Dhumucda waxa lagu hagaajin karaa hadba sidaad doorbidayso.
Ku daadi dhawr dhibcood oo saliid ah oo ku wareegsan cidhifyada dayaxa, daboolka ku dabool, oo ku kari kulayl dhexdhexaad ah ilaa dhinaca hoose uu noqdo bunni dahab ah oo qallafsan.< Si taxadar leh u rog moonglet si aad u kariso dhinaca kale. Ku dar in yar oo saliid ah hareeraha geesaha haddii loo baahdo. Daloollada ku dhufo mindi, ka dibna daboolka mar kale xidh.
Marka labada dhinacba la kariyo oo qallafsan yihiin, ka saar moonglet digsiga. Ku soo celi habka isku darka moon dal ee soo haray ilaa aad ka sameyso dhammaan dayaxa.

Amchur chaat masala Chutney -
👉🏻 In baaquli nadiif ah, ku dar biyo, budada amchur, sonkor, khaat masala , budada basbaaska, budada cumin ee dubay, budada basbaaska, iyo milix. Dhammaantood isku walaaq
👉🏻 Digsi kulul ku dar isku dar ah oo karkari. Shutneyku si degdeg ah ayuu u dhumucdi doonaa 2 daqiiqo gudahood. Demi kulaylka oo way sii adkaan doontaa marka uu qaboojiyo.