Waxyaabaha ay ka kooban tahay:
Beerakaya (Ridge Gourd), Senagapappu (Chana Dal), Saliid, Avalu, Minapappu, Khardal, Jeelakarra, Udad dal, Basasha, Basbaaska Cagaaran, Caleenta Curry, Hing, Salt, Haldi, Mirchi, Dhaniyalu , Biyaha.

Tilmaanta:
1. Ku dhaq oo diirka geedka Ridge, googooyaa qaybo yaryar.
2. Sidoo kale, maydh 1 koob oo chana dal ah oo ku qooya biyo.
3. digsiga, kuleyli 2 ilaa 3tbsp saliid ah, ku dar avvalu, minapappu, mustard, jeelakarra, oo ha sii daayaan.
4. Mar haddii ay kala firdhiyaan waxay ku daraan udad dal, basasha la jarjaray, basbaaska cagaaran oo la jarjaray, iyo caleen curry.