Ingredients:

• 50 g mvura
• 50 g hupfu

Zuva rekutanga: Muchirongo chegirazi chine chivharo chisina kusimba sanganisa 50 g mvura ne50 g yefurawa kusvika yatsetseka. Fukidza zvisina kusimba uye uise parutivi pamhepo tembiricha kwemaawa makumi maviri nemana.

Zuva rechipiri: Kanda mune imwezve 50 g mvura uye 50 g yeupfu kune yekutanga. Fukidza zvisina tsarukano woisa parutivi zvakare kwemamwe maawa makumi maviri nemana.

Zuva rechitatu: Wedzera imwe 50 g mvura uye 50 g yeupfu kune yekutanga. Fukidza zvisina tsarukano woisa parutivi zvakare kwemamwe maawa makumi maviri nemana.

Zuva rechina: Wedzera imwe 50 g mvura uye 50 g yeupfu kune yekutanga. Fukidza zvisina kusimba uye uise parutivi kwemaawa makumi maviri nemana.

Zuva rechishanu: Simbi yako inofanira kunge yakagadzirira kubikwa nayo. Inofanira kunge yakapetwa kaviri muhukuru, kunhuwa kuvava uye kuzadzwa nemabhuru akawanda. Kana isina, enderera mberi nekudyisa kwerimwe zuva kana maviri.

Chengetedza: Kuchengeta nekuchengetedza chinotangira chako zvese zvaunofanira kuita kuti uchengetedze kusanganisa huwandu hwakafanana muhuremu hwekutanga, mvura, uye hupfu. Saka, semuenzaniso, ndakashandisa magiramu makumi mashanu ekutanga (unogona kushandisa kana kurasa mutsara wasara), makumi mashanu emvura, uye makumi mashanu eupfu asi iwe unogona kuita 100 g yega yega kana 75 magiramu kana 382 magiramu ega ega, unowana pfungwa. Ipe chikafu kwemaawa makumi maviri nemana ega ega kana uchiichengeta patembiricha yemumba uye mazuva mana ega ega kana uchiichengeta mufiriji.