Mabikirwo eCottage Cheese Anotapira

Cottage Cheese Egg Bika

Iri rinonaka rekubika cottage cheese rakanakira kudya kwemangwanani kana brunch! Yakazara neprotein uye veggies, ndiro nyore kugadzirira. Sakanidza mazai, cottage cheese, sarudzo yako yevheji (spinachi, bhero mhiripiri, hanyanisi), uye seasonings. Bika kusvika goridhe uye wagadzirira!

High-Protein Cottage Cheese Pancake

Tanga zuva rako nemapakeke ane fluffy, ane mapuroteni akawanda akagadzirwa nekottage cheese! Sanganisa oats, cottage cheese, mazai, uye hupfu hwebibiki mu blender kusvikira yakanyorova. Bika pa skillet kusvikira mativi ose ari endarama. Seveta nezvaunonyanya kufarira!

Creamy Alfredo Sauce

Muto uyu wakakora wealfredo wakagadzirwa nekottage chizi une hutano pane zvemhando yepamusoro! Sanganisa cottage cheese, garlic, Parmesan cheese, uye bhotela pamwe chete kusvikira yatsetseka. Pisa zvinyoro uye ubatane ne pasta kana mavheji kuti uwane chikafu chinonaka.

Cottage Cheese Wrap

Ita chikafu chinovaka muviri chekottage cheese kuputira nekuparadzira kottage cheese pane imwe tortilla yezviyo. Wedzera zvaunofarira kuzadza senge turkey, lettuce, uye matomatisi. Irongedze kuti uwane kudya kwemasikati nokukurumidza uye kunogutsa!

Cottage Cheese Breakfast Toast

Iva nekudya kwemangwanani kunokurumidza uye kune utano necottage cheese toast! Pamusoro chingwa chezviyo chepamusoro nekottage cheese, maavocado akachekwa, kusaswa kwemunyu, uye mhiripiri yakatsemuka. Chisvusvuro chinonaka chinozadza uye chinonaka!