Zvinosanganisa:

150g howa hweoyster

1 1/2 kapu yeupfu

3/4 makapu emukaka wearumondi

1/ 2 maspupu apple cider vhiniga

2 tsp munyu

pepper yekuravira

1/2 tsp oregano

1 tsp hanyanisi hupfu

1 tsp garlic powder

1 tsp yekumini paprika

1/2 tsp kumini

1/4 tsp sinamoni

1/4 cup chickpea mayo

1-2 tbsp sriracha

2 makapu mafuta ekotapeya

mashizha mashoma eparsley

lemon wedges kusvika shandisa

Nzira:

1. Gadzira nzvimbo yako yebasa nemahwendefa maviri uye wedzera 1 kapu yeupfu pane imwe yendiro. Isai apuro cider vhiniga mumukaka wemuarumondi uye regai igare kwemaminetsi mashoma

2. Wedzera 1/2 kapu yeupfu kune imwe ndiro, nguva nemunyu, uye udururire mumukaka wearumondi. Whisk kuti uparadze hupfu. Zvadaro, wedzera pini yakawanda yemunyu kune imwe ndiro inoteverwa neimwe pepper, oregano, onion powder, garlic powder, kusvuta paprika, kumini, uye sinamoni. Sanganisa kusanganisa

3. Pfekedza oyster howa mumusanganiswa wakaoma, ipapo mumusanganiswa wemvura, uye zvakare mumusanganiswa wakaoma (zadza hupfu kana mukaka weamondi sezvinodiwa). Dzokorora kusvikira howa hweoyster hwaputirwa

4. Gadzira muto wekudhibha nekusanganisa pamwe chickpea mayo uye sriracha

5. Dururira mafuta emukotapeya mupani yekupisa uye kupisa mukati mekupisa kwe 2-3min. Namira chimuti chemushenjere muoiri, kana paine mafuro akawanda ari kukurumidza kufamba, agadzirira

6. Nyatsoisa mune oyster howa. Fry muzvimedu zvidiki kudzivirira kuwandisa pani. Bika 3-4 min. Flipsa howa uye ubike kwemamwe maminetsi mashoma

7. Nyatsoendesa howa hwakakangwa pane chekutonhodza worega kuti vazorore kweminiti imwe chete kana kudarika usati washumira

8. Pave nekumwaya munyu, parsley yakachekwa, uye malemon wedges

*Kana uine chokwadi chekuti oiri yatonhorera, unokwanisa kuisvina woishandisazve