Ingredients

• 2.2 lb (1Kg) zvimedu zvedumbu renguruve isina rindless zvakachekwa nepakati (chidimbu chimwe nechimwe chiri kureba kwechigunwe chemunwe wako)
• 4 ¼ makapu (1 Litre) hot huku/veg stock
• Chimedu cheginger chakaenzana nechigunwe chakapepetwa chikachekwa zvakanaka
• 3 clove yegariki yakapepetwa uye yakachekwa nepakati
• 1 tbsp. mupunga waini
• 1 tbsp. caster shuga

Kupenya:

• 2 maspuni emafuta emuriwo
• pinch yemunyu nemhiripiri
• Chimedu cheginger chakakura sechigunwe chimwechete chakapedzwa nekudinwa
• 1 chilli tsvuku yakagurwa zvakatsetseka
• 2 tsp Huchi
• 2 tbsp yeshuga yebrown
• 3 tbsp yakasviba soy muto
• 1 tsp paste yelemon grass

Kushandira:

• Mupunga wakabikwa
• Miriwo yakasvibira

Mirairo

1. Wedzera zvese zvakabikwa zvishoma nezvishoma zvenyama yenguruve pani (kwete zvinongedzo zvinopenya) Ndinoshandisa gango resimbi rakakandwa.
2. Isai kumota, woisa chivharo, dzikisa kupisa uye simira kwemaawa maviri.
3. Dzima moto uye bvisa nyama yenguruve. Unogona kuchengetera mvura yacho kana uchida (Yakakwana kune soup yeThai kana yekuChina).
4. Cheka nyama yenguruve kuita machunks akakura. Wedzera 1 tbsp. yemafuta kune pani yekufiyira, wobva wasanganisa zvakasara zvekupenya mundiro diki.
5. Pisa mafuta woisa munyama yenguruve, munyu nemhiripiri, uchikacha pamoto wakakura kusvika nyama yenguruve yatanga kuita goridhe.
6. Dirai nyama yenguruve yakapenya uye rambai muchiibika kusvikira nyama yenguruve yakasviba uye yanamira.
7. Bvisa kubva pakupisa woshandisa mupunga nemuriwo wegirinhi.

Zvinyorwa

Zvinyorwa zvishoma...

Ndinogona kuenderera mberi here?

Hongu, unogona kuzviita kusvika kumagumo enhanho yechipiri (apo nyama yenguruve inononoka kubikwa uye yobva yadirwa). Zvadaro kurumidza kutonhora, kufukidza uye kuisa mufiriji (kwemazuva maviri) kana kuomesa. Defrost mufiriji usiku hwose usati wacheka uye kufinya nyama. Unogonawo kugadzira soso mberi, wozovhara woisa mufiriji kusvika zuva ririkumberi.

Ndingaite here kuti ive isina Gluten?

Hongu! Dzorera soy muto ne tamari. Ndakaita izvi kakawanda uye zvinoshanda zvikuru. Tsiva waini yemupunga ne sherry (kazhinji gluten isina, asi zvakanakisisa kutarisa). Itawo shuwa kuti washandisa gluten isina stock.