Mabikirwo ePeanut Butter Cookie

(inogadzira makuki gumi nemaviri)

Ingredients:

1/2 kapu yepeanut butter (125g)

1/4 kapu yeuchi kana agave (60ml)

1/4 kapu isina shuga yemuapurosi (65g)

1 kapu yakakuyiwa oats kana hupfu hweoat (100g)

1.5 tbsp cornstarch kana tapioca starch

1 tsp hupfu hwekubikisa

NUTRITIONAL INFO (pakuki yega yega):
107 macalorie, mafuta 2.3g, carb 19.9g, protein 2.4g

Gadziriro:

Mundiro, wedzera tembiricha yepeanut butter, sweetener yako neapplesauce, rova ​​nemusanganisi kweminiti imwe.

Isa hafu yeoat, cornstarch nehupfu hwekubikisa, wosanganisa zvinyoro nyoro, kusvika mukanyiwa watanga kuumba.

Isai mamwe oats musanganise kusvika zvese zvasangana.

Kana mukanyiwa wanyanya kunamira kushanda nawo, isa mukanyiwa wecookie mufiriza kwemaminitsi mashanu.

Nhonga mukanyiwa wecookie (35-40 gramu) woumburudza nemaoko ako, unozopedzisira wava nemabhora gumi nemaviri akaenzana.

Gadzirisai zvishoma woendesa kune tireyi yekubikira ine mitsetse.

Uchishandisa forogo, dzvanya kuki yega yega kuti ugadzire echokwadi criss cross marks.

Bika makuki pa350F (180C) kwemaminitsi gumi.

Rega zvitonhore pabhishi rekubikisa kwemaminetsi gumi, wozoendesa kune rack rewaya.

Kana wanyatsotonhorera, ipa uye unakirwe nemukaka waunofarira.

Nakidzwa!