Ingredients:

• 1 1/2 cup lentils isina kubikwa (ingava yegirini, French yegirini kana brown lentils), yakasukurudzwa nekutangwa
• Gaka 1 rechirungu, rakachekwa zvakanaka
• 1 hanyanisi diki dzvuku, yakachekwa zvakanaka
• 1/2 kapu yemadomasi echerry

Lemon Dressing . >1 clove gariki, yakasvinwa kana minced

< yakasimba>Matanho:

• Bika nyemba.
• Sanganisa nyemba mupoto nemakapu matatu emvura (kana veggie broth). Bika nekupisa kuri pakati nepakati kusvika muto wacho wava kuvira, wodzikisa kupisa kusvika pakati nepakati, vhara, uye chengetedza, uye chengetedza kusvikira nyemba dzapfava, maminitsi angangoita 20-25 zvichienderana nerudzi rwenyemba yashandiswa.
• Shandisa strainer kusveta uye wosukurudza nyemba mumvura inotonhora kweminiti imwe kusvika dzatonhorwa, woisa parutivi.
• Sanganisa dressing. Sanganisa zvese zvekugadzira lemon mundiro diki wobvarura pamwechete kusvika zvasangana.
• Sanganisa. Wedzera yakabikwa uye yakatsva lentils, cucumber, red onion, mint, uye madomasi akaomeswa nezuva mundiro huru. Nyora zvakaenzanirana neredhisheni yeremoni wokanda kusvika zvaenzana.
• Svedzera. Nakidzwa nekukasika, kana kuisa mufiriji mumudziyo wakavharwa kwemazuva anosvika 3-4.