Ingredients:

• 2 makapu echinyakare akakungurutswa oats
• 3/4 kapu yakachekwa-chekwa nzungu semaarumondi, walnuts, pecans, nzungu kana musanganiswa
• 1/4 kapu yemhodzi dzesunflower kana pepitas kana dzimwe nzungu dzakachekwa
• 1/4 kapu isina shuga yekokonati flakes
• 1/2 kapu yehuchi
• 1/3 kapu yakakora peanut butter
• 2 tsp pure vanilla extract
• 1/2 tsp yepasi sinamoni
• 1/4 tsp kosher munyu
• 1/3 kapu mini chokoreti machipisi kana muchero wakaomeswa kana nzungu

Nzira:

1. Isa rack pakati pehovhoni yako wopisa ovheni kusvika 325 degrees F. Rongedza dhishi rekubikisa re8- kana 9-inch nebepa rematehwe kuitira kuti mativi maviri ebepa arembedze mativi sezvibato. Pfeka nepfapfaidzo isina tsvimbo.
2. Pashai oats, nzungu, mhodzi dzesunflower, uye coconut flakes papepa rekubikisa risina kuzorwa. Toast muchoto kusvikira kokonati ichiita segoridhe zvishoma uye nzungu dzakabikwa uye dzinonhuhwirira, anenge maminetsi gumi, ichikurudzira kamwe pakati. Deredza tembiricha yeovheni kusvika 300 degrees F.
3. Zvichakadaro, kupisa huchi nenzungu bhata pamwe chete mupoto yepakati nepakati nekupisa. Kurudzira kusvikira musanganiswa wanyatsobatanidzwa. Bvisa kubva pakupisa. Wedzera vanila, sinamoni, uye munyu.
4. Kana oat musanganiswa wangopedza kugocha, nyatsoiendesa mugango nebhata renzungu. Ne rubber spatula, simbisa kuti ubatanidze. Rega zvitonhore kwemaminetsi mashanu, wobva waisa machipisi echokoreti (kana ukawedzera machipisi acho ipapo anobva anyungudika).
5. Sveta batter mupani yakagadzirwa. Nekuseri kwespatula, dzvanya mbariro muchikamu chimwe chete (iwe unogonawo kuisa bepa repurasitiki rekuputira pamusoro kuti udzivise kunamira, wozoshandisa zvigunwe zvako; rasa purasitiki usati wabika).
6. Bika mabhara egranola ane hutano kwemaminetsi gumi nemashanu kusvika makumi maviri: maminitsi makumi maviri achabereka crunchier bars; pa15 vanenge vachitsenga zvishoma. Nezvipfigiso zvichiri mupani, dzvanya banga pasi mupani kuti ucheke matanda ehukuru hwaunoda (iva nechokwadi chekutora banga risingazokuvadzi pani yako-ini ndinocheka kuita mitsara miviri ye5). Usabvisa mbariro. Regai dzitonhore zvachose mupani.
7. Kana mbariro dzanyatsotonhorera, shandisa dehwe kuti uisimudze pabhodhi rekucheka. Shandisa banga rakapinza kuti ucheke mbariro zvakare munzvimbo imwechete, uchienda pamusoro pemitsetse yako kuti uparadzanise. Dzvanya uye unakirwe!