High Protein Chilli Peanut Chicken Noodles
Ingredients (PamaSevhisi mana)
- 800g Mazamu Ehuku Mbishi, cheka kuita cubes
- 1 Tsp Black Pepper
- 1 Tbsp Garlic Paste< /li>
- 1 Tbsp Ginger Paste
- 1 Tsp Chilli Flakes
- 1.5 Tsp Onion Powder
- 25g Sriracha
- 30ml Soy Muto (15ml Light Soy Sauce + 15ml Dark Soy Sauce)
- 20g Light Butter (yekubikisa + yakawedzerwa kana yabikwa)
- Handful Chopped Coriander / Cilantro
Chilli Peanut Noodles Ingredients
- 100g Natural Peanut Butter (Pasina Mafuta ePalm)
- 75g Soy Soy (45g Light Soy Sauce + 30g Dark Soy Sauce)
- 50g Sriracha
- 30g Rice Vinegar
- 1 Tsp Chilli Flakes (optional)
- 125ml - 150ml Noodle Hot Mvura (kubva kumasodhi akabikwa) li>
- 250g Isina kubikwa / 570g Yakabikwa Yepakati Ezai Noodles
- 1/2 Kapu Yakachekwa Hanyanisi Yakasvibira/Scallion
- Chitsama Chekorianderi Yakachekwa
- Mbeu YeSesame Yemaoko
- /li>
Mirairo
- Ika nyama yehuku kweinenge maminitsi makumi matatu kana husiku hwose kuti inakidze.
- Bika nyama yehuku mupani. kupisa kwepakati kwemaminetsi 3-4 kune rumwe rutivi kusvikira ganda regoridhe rakaita. Wedzera rimwe bhota rakareruka uye coriander yakachekwa pamaminetsi mashoma ekupedzisira ekubikisa.
- Fashaidza ma noodles ezai kwemaminetsi 4-5, wobva wabvisa uye wogeza pasi pemvura inotonhora kuti umire kubika, uchiona kuti ma noodles anochengetedza akachena. firm texture.
- Muchipani chakasiyana, gadzira Chilli Nzungu Sauce nekubatanidza peanut butter, soy sauce, sriracha, rice vhiniga, uye optional chili flakes pakupisa kwakaderera. Kanda kusvikira silky yatsvedzerera pasina kunyanya kubikwa.
- Isa mvura inopisa yenzungu mumuto wenzungu kuti ugadzirise kusawirirana kwayo.
- Kanda manoodles akabikwa mumuto wenzungu pamwe chete nehanyanisi yegirinhi yakachekwa, coriander. , nemhodzi.
- Paka zvinodziya uye unakirwe nekudya kwako kune puroteni yakawanda!