Kitchen Flavour Fiesta

Hi-Protein Moonglet

Hi-Protein Moonglet

ZVINOITA

Moong dal (मूँग दाल) - 1 kapu
Ginger, yakachekwa (अदरक) - 1 tbsp
Turmeric (हल्दी) - ½ tsp< br>Mvura (पानी) - ½ kapu
Mvura (पानी) - ½ kapu
hanyanisi, yakachekwa (प्याज़) - 3 tbsp
Green chilli, yakachekwa (हरि मिर्च) - 2 nos
Kumini (Kumini) जीरा) - 1 tsp
Karoti, yakachekwa zvakanaka (गाजर) - ⅓ kapu
Tomato, yakachekwa (टमाटर) - ⅓ kapu
Coriander, yakachekwa (ताज़ा धनिया) - yakapetwa
Capsicum, yakachekwa (शिमला) मिर्च) - ⅓ mukombe
Munyu (नमक) - kuravidza
Mashizha eCurry (कड़ी पत्ता) - a sprig
ENO (इनो) - 1 tsp
Mafuta (तेल) - sezvinodiwa

AMCHUR CHAAT MASALA CHUTNEY

Mvura (पानी) - 2 makapu
Amchur powder (अमचूर) - ½ kapu
Shuga (चीनी) - ¾ mukombe< br>Chaat masala (चाट मसाला) - 1 tbsp
Pepper powder (काली मिर्च पाउडर) - ½ tsp
Kumini yakakangwa powder (भुना जीरा) - 1½ tbsp
Munyu mutema (कला नमक) - 1 tsp< br>Chilli hupfu (लाल मिर्च पाउडर) - 1½ tspMunyu (नमक) - kuravidza

METHOD:
👉🏻 KuMoonglet, dhonza mvura wonyatsogeza mushure mekunyorova kwemaawa matatu-4 kana husiku hwose.
👉🏻 Muchigayo, wedzera iyo mong dal yakatota uye yadirwa pamwe chete. neginger, turmeric powder, uye dash remvura. Sanganisa kune yakatsetseka batter, kuwedzera mvura shoma kana zvichidikanwa. Batter inofanira kunge ine pancake batter-like consistency.
👉🏻 Chinja moong dal batter mundiro yekusanganisa woisa hanyanisi yakachekwa, matomatisi, chilies yegreen, mhodzi dzekumini, grated kana makarotsi, capsicum yakachekwa, munyu, nemashizha ecoriander. . Iwe unogona kuwedzera mamwe mashizha e curry kuti uwedzere kunaka. Sakanidza zvose pamwe chete zvakanaka. Zvino wedzera Eno wosanganisa zvinyoro nyoro.

👉🏻 Pisa pani diki nekupisa. Wedzera madonhwe mashoma emafuta woaparadzira zvakaenzana.
Durura ladleful yemusanganiswa we moong dal pa skillet woiparadzira zvinyoro nyoro kuti iite denderedzwa sepakeke. Ukobvu hunogona kugadziriswa maererano nezvaunoda.
Dza madonhwe mashoma emafuta kumucheto kwe moonglet, woivhara nechivharo, wobika nekupisa kuri pakati nepakati kusvika pasi paita goridhe uye crispy.< br> Nyatso flip moonglet kubika rimwe divi. Wedzera mamwe mafuta mashoma kumucheto kana zvichidikanwa. Pinza maburi mairi nebanga, wobva wavhara chivharo zvakare.
Kana mativi ose aibva uye akatsetseka, bvisa moonglet mupani. Dzokorora kuita kwasara moong dal musanganiswa kusvika wagadzira ma moonglets ese.

For Amchur chaat masala Chutney -
👉🏻 Mundiro yakachena, isa mvura, amchur powder, sugar, chaat masala , hupfu hwemhiripiri, kumini hupfu yakakangwa, hupfu hwechilli, uye munyu. Zvisanganise pamwe chete
👉🏻 Mupani inopisa, isa musanganiswa woita kuti ifashaire. Iyo chutney inokora nekukurumidza mumaminetsi maviri chete. Dzima kupisa uye kunobva kwawedzera kana kutonhora.