Flu Bomb Recipe
- Ingredients: ½ inch yeturmeric nyowani, yakapeperutswa, yakachekwa zvishoma ¾ inch ginger nyowani, yakapepetwa, yakachekwa zvishoma Muto unobva kune imwe lemon 1 clove yegariki, yakagurwa ita izvi kutanga kuti igare kwemaminitsi gumi nemashanu ¼ - ½ tsp ground cinnamon ceylon 1 Tbsp apple cider vhiniga naamai 1 tsp kana kuravira huchi husina kubikwa Huchi hushoma hwemhiripiri 1 kapu yemvura yakasefa
- Nzira: Isa turmeric neginger mupoto ine mvura. Ipai pamota wodzima moto woita kuti zvinyure kwemaminetsi gumi. Ramba uchitonhodza kusvika zvangodziya. Kana uchinge watonhora, simbisa ginger uye turmeric kubva mumvura, kupinda mukapu. Wedzera zvimwe zvese uye simbisa kusvika uchi hwanyungudika. Nakidzwa!
- Mazano: Kanda uchinwa kuti gariki irege kudzika kusvika pasi. Zvakakosha kuti gariki igare kwemaminetsi gumi - gumi nemashanu usati wawedzera kupisa, mushure mekunge waicheka kana kuicheka. Kurega garlic igare isati yawedzera kupisa inobvumira ma enzymes anobatsira kuti aite. Kana uchinge wawedzera kupisa, kupisa kunodzima ma enzymes. Kuti uchengetedze vhitamini C yakasimba, wedzera muto weremoni chete mushure mekunge tii yatonhora. Zvimwe chetezvo kune huchi sezvo kupisa kunoparadza zvose zvinovaka muviri. Disclaimer: Ini handisi kupa zano rekurapa pano sezvo handisi chiremba. Ndiri kutaura kuti resipi iyi inogadzirwa nemishonga ine hutano inogona kuita kuti unzwe zviri nani kana ukabatwa nechirwere. Thanks nekuona uye kugovera! Rockin Robin P.S. Ndibatsireiwo kuparadzira shoko nezve chiteshi changu. Zviri nyore sekukopa uye kubatika chinongedzo ichi musocial media: [link] Disclaimer: Iyi tsananguro yevhidhiyo ine affiliate links. Kana ukadzvanya pane imwe uye wotenga chimwe chinhu kuburikidza neAmazon, ini ndinogashira komisheni diki pasina muripo wekuwedzera kwauri. Izvi zvinobatsira kutsigira chiteshi ichi kuti ndirambe ndichikuunzira zvimwe zvemukati. Ndinokutendai zvikuru nerutsigiro rwenyu! ~ Rockin Robin