1 avocado hombe

1/2 kapu yebhanana yakakanyiwa kana muto weapuro

1/2 kapu yemepu sirasi< r>

1 teaspoon yevanila yakatorwa

3 mazai makuru< r>

1/2 kapu yehupfu yekokonati

1/2 kapu isina shuga yecocoa poda< r>

1/4 teaspoon yegungwa munyu

1 teaspoon yekubheka pasoda< r>

1/3 kapu chokoreti machipisi

Pisa oven kusvika 350 wozora dish rekubikisa 8x8 nebhota, kokonati mafuta kana kupfapfaidza kubika.

Muchigadzirwa chekudya kana blender, sanganisa; avocado, banana, maple manyuchi, uye vanilla.

Mundiro hombe nemazai, hupfu hwekokonati, hupfu hwekoko, munyu wegungwa, pasoda yekubheka nemusanganiswa weavocado.

Uchishandisa musanganisi wemaoko, sanganisa zvese zvinosanganiswa kusvika zvanyatsosangana.

Dururira musanganiswa mundiro yekubikira mafuta womwaya machipisi echokoreti pamusoro (unokwanisawo kusanganisa mamwe mubatter kana muchida chokoreti yakawedzerwa!)

Bika kwemaminitsi makumi maviri nemashanu kana kusvika wapedza.

Bvumira kutonhora zvachose usati wacheka. Cheka kuita 9 mativi uye unakirwe.