Ingredients:

• 2 pounds nyama yenguruve, yakachekwa
• 2 maapuro ari pakati nepakati, akachekwa uye akachekwa kuita zvidimbu zvisere
• li>1 kapu yehuku muto
• 1/4 kapu yeshuga yebrown, yakarongedzerwa
• 1/2 teaspoon yepasi sinamoni
• 1/4 teaspoon yevhu cloves
• 1/4 teaspoon mhiripiri
• 1/4 teaspoon munyu

1. Mupoto, sanganisa nyama yenguruve nemaapuro, muto wehuku, shuga yebrown, sinamoni, clove, mhiripiri, nemunyu.

2. Chengetedza chivharo uye isa vheji yekumanikidza kuSEALING. Sarudza nyama Kuku kugadzika uye isa nguva yekubika kwemaminitsi makumi maviri nemashanu pakumanikidzwa kukuru. Kana nguva yakwana, rega kumanikidzwa kupararira kwemaminetsi gumi uye wobva wasunungura yasara.

3. Tumira nyama yenguruve nemaapuro kune ndiro inoshumira uye uvhare nepepi kusvikira wagadzirira kushumira.

4. Zvichakadaro, sarudza iyo SAUTE marongero uye gadzirisa kune ZVAKAWANDA. Uyai nemvura yasara kumota uye gadzirai, isina kufukidzwa, kwemaminetsi gumi nemashanu kusvika makumi maviri kana kusvika yakora. Spoon pamusoro penguruve zvimedu. Shumira uye unakirwe!