Kimchi Pancake Inoshanda Imwe chete

Zvinosanganisa:

• 1/2 kapu (60g) hupfu hwechinangwa chese kana gluten isina shanduro (mupunga hupfu, hupfu hwechepea)
• 2 ½ spoon chibage kana starch yembatatisi
• 1/4 tsp munyu
• ¼ tsp hupfu hwekubikisa
• 3 -4 tbsp vegan kimchi
• 1 tsp maple manyuchi kana shuga yekusarudza
• 1 handful sipinachi, yakachekwa
• 1/3–1/2 mvura yemukombe inotonhorera ( 80ml-125ml)

Almond miso soso:

• 1-2 tsp white miso paste
• 1 tsp yealmond butter
• 1 tbsp kimchi liquid/juice
• 1 tbsp white wine vinegar
• 1 tsp maple syrup/agave
• 1 tsp soy muto
• ¼ mukombe (60ml) mvura inopisa, yakawanda kana ichidiwa

Kupa mazano: mupunga muchena, kimchi yakawedzerwa, girinhi, miso soup

Inotonhorera Pasta Soup

Ingredients:

• 1 leek
• 1 inch piece ginger
li>½ fennel
• 1 tbsp mafuta omuorivhi
• 1 tbsp yewaini yakachena vhiniga
• 1 tsp sweetener (agave, shuga, maple manyuchi)
li>1 tbsp soy muto
• 1 kapu (250ml) mvura
• 3 makapu (750ml) mvura, yakawanda kana zvichidiwa
• 1 muriwo muto cube
• 2 makarotsi aripakati
• 150g - 250g tempeh (5.3 - 8.8oz) (sub nebhinzi yesarudzo)
• munyu, zvinonhuwira zvekuravira
• 2 tsp vegan Worcestershire muto
• 120g nzira yekudimbudzira pasta yesarudzo (inogona kunge isina gluten!)
• 2-4 handful sipinachi

Kupakurira : mhodzi dzeSesame, herbs nyowani dzesarudzo

Ginger Sweet Potato Boats

Ingredients:

• 4 zvidiki kusvika pakati zvinotapira zvinotapira mbatatisi, akachekwa nepakati

Green pea spread:

• 2-inch (5cm) chidimbu cheginger, chakanyatsochekwa li>
• 2 1/2 spoon mafuta omuorivhi
• 240g pizi dzakaomeswa (1 ¾ kapu)
• 1 tsp yewaini yakachena vhiniga
• ⅓ tsp munyu, kana kuravira
• pepper yekuravira (nezvimwe zvinonhuwira kana zvichidiwa)

Shandisai nemiriwo mitsva kureva matomatisi, sesame

Potato Pie

Veggie layer:

• 300g cremini howa, cubed (kana zucchini)
• 1-2 madzinde secelery (kana 1 hanyanisi)
• 1-inch piece ginger (kana 1-2 clove gariki)
• mafuta mashoma omuorivhi epani

Mbatatisi layer:

• ~ 500g mbatatisi (1.1 pound)
• 3 maspuni vegan butter
• 3-5 tbsp mukaka weoat
• munyu kune kuravira

Chia Blueberry Yogurt Toast

Zvinosanganisa:

• ½ kapu yeblueberries yakaomeswa nechando (70g)< /li>
• ¼ - ½ tsp lemon zest
• 2 tsp mupunga/agave/maple manyuchi
• puniki yemunyu
• 1 tbsp chia mbeu
li>
• 1 tsp cornstarch
• ¼ mukombe (60ml) mvura, yakawanda kana zvichidiwa

Shandisai neyoghurt yesarudzo, chingwa chedough (kana chingwa chisina gluten ), kana pazvimedu zvemupunga, paoatmeal, pamapancake