Kitchen Flavour Fiesta

ZOVUTA ZA CHICKPEA MCHEWA WA MOROCCAN

ZOVUTA ZA CHICKPEA MCHEWA WA MOROCCAN

Zosakaniza:
Anyezi ofiira 3, adyo magawo 5, mbatata 1 yaikulu, 3 tbsp mafuta a azitona, 2 tsp nthangala za chitowe, supuni 1 ya ufa wa chili, 1 tsp wowolowa manja paprika wokoma, 1 tbsp sinamoni, sprigs zochepa za thyme watsopano , 2 zitini 400ml nandolo, 1 800ml akhoza San Marzano tomato lonse, 1.6L madzi, 3 tsp pinki mchere, 2 magulu a masamba a collard, 1/4 chikho chokoma zoumba, sprigs ochepa parsley watsopano

Malangizo: < br>1. Dulani anyezi, kuwaza bwino adyo, ndi peel ndikudula mbatatayi
2. Kutenthetsa mphika wa stock pa kutentha kwapakati. Onjezani mafuta a azitona
3. Onjezerani anyezi ndi adyo. Kenako, onjezerani nthangala za chitowe, ufa wa chili, paprika, ndi sinamoni
4. Sakanizani bwino mphika ndikuwonjezera thyme
5. Onjezerani mbatata ndi nandolo. Sakanizani bwino
6. Onjezani tomato ndikuphwanya kuti mutulutse timadziti
7. Thirani mu zitini ziwiri za phwetekere zamadzi
8. Onjezerani mchere wa pinki ndikugwedeza bwino. Yatsani kutentha kuti kuwira, kenaka simmer pa sing'anga kwa mphindi 15
9. Chotsani masamba ku kolala amadyera ndi kuwaza akhakula
10. Onjezani masamba mu mphodza pamodzi ndi zoumba zouma zouma
11. Tumizani makapu 3 a mphodza mu blender ndi kusakaniza pa sing'anga mkulu
12. Thiraninso zosakanizazo mu mphodza ndikuyambitsanso bwino
13. Mbale ndi kukongoletsa ndi parsley wodulidwa kumene