Zosakaniza

• Pinto beans
• Nkhumba yapansi
• Broccoli
• Pasta
• mbatata
• Chili zokometsera
• Kusakaniza kwa ma ranch
• Msuzi wa Marinara

Malangizo

Mmene Mungapangire Nyemba za Pinto

Kuti mupange nyemba za pinto zabwino kwambiri, zilowerereni usiku wonse. Kukhetsa ndi muzimutsuka, ndiye kuphika iwo pa chitofu ndi madzi mpaka zofewa. Onjezani zokometsera kuti mulawe.

Chili Chokhazikika cha Turkey

Mumphika waukulu, ikani turkeys pansi. Kenaka yikani masamba odulidwa ndi zokometsera za tsabola zomwe mumakonda. Sakanizani bwino ndikuloleza kuti ziwiri.

Pasta wa Broccoli Ranch

Kuphika pasitala motsatira malangizo a phukusi. M'mphindi zochepa zomaliza kuphika, onjezerani broccoli florets. Kukhetsa ndi kuponyera ndi zobvala zoweta.

Msuzi wa Mbatata

Dulani mbatata ndikuziphika mumphika wokhala ndi madzi ndi zokometsera mpaka zitakoma. Mukhozanso kuwonjezera nyemba kuti muwonjezere zomanga thupi.

Potato Wophika Kachili

Kuphika mbatata mu uvuni mpaka ofewa. Dulani ndikudzaza chilili, tchizi, ndi zokometsera zilizonse zomwe mukufuna.

Pinto Bean Burritos

Ma tortilla otentha ndikudzaza ndi nyemba zophikidwa, tchizi, ndi zokometsera zomwe mumakonda. Manga ndikuwotcha mwachidule.

Pasta Marinara

Kuphika pasitala ndikukhetsa. Kutenthetsa msuzi wa marinara mu poto yosiyana ndikuphatikiza ndi pasitala. Kutumikira otentha.