Zosakaniza:

• 1 chikho cha mtedza wosakaniza (amondi, kashewi, mtedza)
• 1 chikho chodulidwa zipatso (maapulo, nthochi, zipatso)
• 3/4 chikho Greek yogati
• 1 supuni ya uchi

Malangizo:

1. Sakanizani zipatso ndi mtedza mu mbale.< /li>
2. Mu mbale ina, phatikizani yogati yachi Greek ndi uchi.
3. Tumikirani zipatso ndi mtedza kusakaniza mu makapu ang'onoang'ono ndi pamwamba ndi yogurt wotsekemera. Sangalalani!