Zosakaniza

• Gulu la Maapulo (Tinda) - 500g
• Anyezi - 2 sing'anga, akanadulidwa bwino
• Tomato - 2 sing'anga, odulidwa bwino
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• Chilies Wobiriwira - 2, slit
• Ginger-Garlic Phaste - 1 tsp
• Turmeric Powder - 1/2 tsp
• Coriander Powder - Supuni 1
• Ufa Wofiira wa Chili - 1/2 tsp
• Garam Masala Powder - 1/2 tsp
• Mchere - kulawa
• Mafuta a Mustard - 2 tbsp
• Coriander Watsopano - zokongoletsa

Maphikidwe

1. Sambani ndi kupukuta mphonda, kenaka muzidule m'mphepete. kapena zidutswa.
2. Sungani mafuta mu poto, onjezerani anyezi wodulidwa, ndi kuphika mpaka asanduka golidi.
3. Onjezani phala la ginger-garlic, tsabola wobiriwira, ndipo sukani mpaka wagolide. fungo lauwisi limatha.
4. Kenako, onjezerani tomato ndi kuphika mpaka afewe.
5. Tsopano onjezerani ufa wa turmeric, ufa wa korianda, ufa wofiira wa chilili, garam masala, ndi mchere. . Sakanizani bwino ndi kuphika kwa mphindi zingapo.
6. Pomaliza, onjezerani magawo a mphonda wa apulo, muwaveke bwino ndi masala, onjezerani madzi pang'ono, kuphimba, ndi kuphika mpaka atakhala ofewa.
7. Kongoletsani ndi coriander watsopano ndikutumikira yotentha ndi roti kapena mpunga.