Zosakaniza

• Pothirira
  • ½ chikho Hung Curd
  • ½ tsp ufa wa tsabola wakuda
  • ½ tsp ufa wakuda wa cardamom
  • ½ tsp ufa wa Coriander
  • ½ tsp ufa wa turmeric
  • Mchere kuti mulawe
  • 1 tbsp Madzi a mandimu
  • ¼ tsp Degi red chilli powder
  • ½ tbsp Ginger-Garlic Phaste
  • 1 tbsp Mafuta a Mustard
  • 1 tbsp ufa wokazinga wa Gram
• Yotsuka Zamasamba
  • Madzi Atsopano
  • 1 kapu ya Veggie yoyeretsedwa
• Ya Blanching Broccoli
  • Madzi
  • Mchere kuti mulawe
  • 2 Broccoli wapakati, dulani zidutswa 4/6
  • Madzi oundana
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• Tomato
  • 2-3 Tomato, dulani pakati
  • Mchere kuti mulawe
  • Pepa wakuda kuti mulawe
• Kwa Chaat Masala
  • 1 tsp ufa wa Black Cardamom
  • 1 tsp Degi red chilli powder
  • 1 tsp Masamba Ouma a Fenugreek
  • 1 tsp Chaat Masala
• Zosakaniza Zina
  • 1 tbsp Mafuta
  • 1 tbsp Mustard oil
  li>Curd
  • Masamba atsopano a Coriander

Njira

Kuti MarinationMu m'mbale onjezani curd, ufa wa tsabola wakuda, ufa wakuda wa cardamom, ufa wa coriander, ufa wa turmeric, madzi a mandimu, mchere, degi wofiira wa chilli ufa, phala la ginger-garlic, mafuta a mpiru, ufa wokazinga wa gramu ndikusakaniza zonse. Khalani pambali kuti mugwiritsenso ntchito.

Kutsuka ZamasambaMu mbale yaikulu onjezerani madzi, veggie kuyeretsa kenaka sakanizani ndi kuwonjezera masamba omwe aikidwa pambali kwa mphindi 8-10. Sewerani ndi kutsuka pansi pa madzi othamanga kenaka pukutani masambawo mowuma ndikuyika pambali kuti mugwiritsenso ntchito.

Popanga Broccoli BlanchingMumphika waukulu wiritsani madzi, mchere kenaka yikani burokoli ndikuphika. kwa mphindi 1-2. Tsopano yikani m'madzi oundana ndikusiya kuti izizizire. Chotsani pansalu yoyera ndikuyipukuta ndikuipukuta ndikuyiyika pambali kuti mugwiritsenso ntchito.

Kwa TomatoDulani tomato pakati, ikani mchere ndi tsabola, oyika pambali kuti mugwiritsenso ntchito.

Kwa Chaat MasalaMu mbale yaing’ono yonjezerani ufa wa cardamom wakuda, degi red chilli powder, masamba owuma a fenugreek, chaat masala ndi kusakaniza zonse bwinobwino sungani pambali kuti mugwiritsenso ntchito.

Pophika Tandoori BroccoliIkani marination a tandoori ku broccoli wodulidwa bwino ndikuyika pambali. Ikani marinade omwewo ku tomato ndikuyika pambali. Kutenthetsa mapoto awiri a grill ndi mafuta, mpiru mafuta kenaka ikani broccoli mu imodzi ndi tomato mu poto ina. Kuphika mbali zonse mpaka golide bulauni ndiye yophikidwa bwino pa sing'anga kutentha kwambiri. Chotsani ndikutumikira otentha ndi curd ndi kukongoletsa ndi masamba a coriander.