ZOTHANDIZA

1 bere lalikulu lankhuku
makapu 2 a broccoli florets
karoti 1 wodulidwa
mafuta
madzi
slurry - ofanana madzi ndi wowuma

Nkhuku marinade:
2 tbsp. msuzi wa soya
2 tsp. vinyo wa mpunga
1 dzira lalikulu loyera
1 1/2 tbsp. chimanga

Msuzi:
1/2 mpaka 3/4 chikho cha nkhuku msuzi
2 tbsp. msuzi wa oyisitara
2 tsp. msuzi wakuda wa soya
3 cloves minced adyo
1 -2 tsp. ginger wothira
pepa woyera
thira mafuta a sesame

Konzani zosakaniza zonse musanaphike.

Sakanizani nkhuku, soya msuzi, vinyo wa mpunga, dzira loyera ndi chimanga. Phimbani ndi refrigerate kwa mphindi 30.

Sakanizani zosakaniza zonse za msuzi ndikumenya bwino.

Blanch broccoli florets and carrots.
Madzi akapsa pang'ono onjezerani nkhuku ndikukankha kumodzi kapena kuwiri kuti asagwirizane. Blanch kwa mphindi ziwiri ndikuchotsa.

Yeretsani wok ndikuwonjezera msuzi. Bweretsani ku simmer kwa mphindi imodzi.
Onjezani nkhuku, broccoli, kaloti ndi slurry.
Sakanizani mpaka mutakhuthala ndipo nkhuku zonse ndi zamasamba zitakutidwa.
Chotsani kutentha nthawi yomweyo.

Kutumikira ndi mpunga. Sangalalani.