Zosakaniza:

2 tbsp ufa wa jowar

1/2 chikho madzi

1/2 tsp jeera (njere za chitowe)

2 makapu madzi

1 tsp mchere wam'nyanja

green chili

inchi ya ginger

karoti wothira 1

3 tbsp kokonati wothira

masamba ochepa a moringa

1/2 chikho cha buttermilk chomwe mwasankha