Zopangira tokha za Tahini

• 1 chikho (ma ounces 5 kapena 140 magalamu) nthangala za sitsame, timakonda kukulungidwa
• supuni 2 mpaka 4 zamafuta osalowerera ndale monga njere za mphesa, masamba kapena mafuta opepuka a azitona
• Mchere wa mchere, wosankha