ZINTHU ZA KAMBU / BAJRA / PEARL MILLET PANIYARAM:

Zomenya paniyaram:

Kambu / Bajra / mapira a ngale - 1 chikho

Gramu yakuda / urad dal / ulunthu - 1/4 chikho

Mbeu za Fenugreek / Venthayam - 1 tsp

Madzi- monga amafunikira

Mchere - monga kufunikira

Kutentha:

Mafuta - 1 tsp

Mbeu za mpiru / kadugu - 1/2 tsp

urad dal / black magalamu - 1/2 tsp

Masamba a Curry - ochepa

Mchere - monga amafunikira

Ginger - chidutswa chaching'ono

Chilli wobiriwira - 1 kapena 2

Anyezi - 1

Masamba a Coriander - 1/4 chikho

Mafuta - monga amafunikira popanga paniyaram