Chimfine Bomba Chinsinsi
- Zosakaniza: ½ inchi wa turmeric watsopano, peeled, sliced ¾ inchi ginger watsopano, peeled, wodulidwa pang'ono Madzi a mandimu 1 clove adyo, minced chitani izi poyamba kuti ikhale kwa mphindi 15 ¼ - ½ tsp nthaka sinamoni ceylon Supuni 1 ya apulo cider viniga ndi mayi 1 tsp kapena kulawa uchi waiwisi wa organic ming'alu yochepa ya tsabola wakuda 1 chikho cha madzi osefa
- Malangizo: Ikani turmeric ndi ginger mu saucepan ndi madzi. Bweretsani kwa chithupsa ndikuzimitsa moto ndikuusiya kuti upite kwa mphindi 10. Pitirizani kuzizira mpaka kutentha. Mukazizira, sungani ginger ndi turmeric m'madzi, mu kapu. Onjezerani zina zonse ndikugwedeza mpaka uchi utasungunuka. Sangalalani!
- Zokuthandizani: Sakanizani mukamamwa kuti adyo asatsike. Ndikofunikira kuti adyo akhale kwa mphindi 10-15 musanawonjeze kutentha, mutatha kuwadula kapena kuwapera. Kulola adyo kukhala pansi musanawonjezere kutentha kumapangitsa kuti ma enzyme opindulitsa ayambe kugwira ntchito. Mukangowonjezera kutentha, kutentha kumalepheretsa ma enzyme. Kuti vitamini C isasunthike, onjezerani madzi a mandimu tiyi atangozirala. Chimodzimodzinso ndi uchi chifukwa kutentha kumawononga thanzi lonse. Chodzikanira: Sindikupereka malangizo azachipatala pano popeza sindine dokotala. Ndikunena kuti maphikidwewa amapangidwa ndi zosakaniza zathanzi zomwe zingakupangitseni kumva bwino ngati mutadwala. Zikomo powonera ndikugawana! Rockin Robin P.S. Chonde ndithandizeni kufalitsa uthenga wokhudza tchanelo changa. Ndiosavuta monga kukopera ndikuyika ulalowu pawailesi yakanema: [ulalo] Chodzikanira: Kanemayu wofotokozera ali ndi maulalo ogwirizana. Mukadina imodzi ndikugula china kudzera ku Amazon, ndidzalandira ntchito yaying'ono popanda mtengo wowonjezera kwa inu. Izi zimathandiza kuthandizira njira iyi kuti ndipitirize kukubweretserani zambiri. Zikomo kwambiri chifukwa cha thandizo lanu! ~ Rockin Robin