Kitchen Flavour Fiesta

Chicken Pasta Kuphika

Chicken Pasta Kuphika
  • Kuti mudzaze:
    • 370g (13oz) Pasitala yomwe mwasankha
    • 2 supuni ya mafuta a azitona
    • 3 Mabere a nkhuku, dulani ma cubes ang'onoang'ono
    • 1 Anyezi, akanadulidwa
    • 3 Garlic cloves, wophwanyidwa
    • 2 Tsabola, odulidwa
    • 1 supuni ya phwetekere phala
    • 400g (14oz) Tomato msuzi/tomato wodulidwa
    • Mchere kuti mulawe
    • tsabola wakuda kuti mulawe
    • 1 supuni ya tiyi ya Oregano
    • Supuni 1 Paprika
  • Kwa béchamel:
    • supuni 6 (90g) Butter
    • 3/4 chikho (90g) Ufa /li>
    • 3 makapu (720ml) Mkaka, kutentha
    • Mchere kuti mulawe
    • tsabola wakuda kuti mulawe
    • 1/4 teaspoon Nutmeg
  • Pakuwonjezera:
    • 85g (3oz) Mozzarella, grated
    • 85g (3oz) Cheddar tchizi, grated
      • ul>
    1. Preheat uvuni ku 375F (190C). Konzani mbale yaikulu yowotcha, ikani pambali.
    2. Mumphika waukulu wodzazidwa ndi madzi onjezerani supuni imodzi ya mchere ndi kubweretsa kwa chithupsa.
    3. Panthawiyi, mu poto yaikulu, tenthetsani kutentha. mafuta a azitona pa kutentha kwapakati. Onjezani anyezi odulidwa ndikuphika kwa mphindi 4-5, onjezerani adyo wosweka ndikuphika kwa mphindi 1-2. Onjezerani ma cubes a nkhuku ndikuphika, oyambitsa nthawi zina, mpaka ataphika, pafupi mphindi 5-6. Kenaka yikani tsabola wa belu wodulidwa ndikuphika kwa mphindi 2-3. Onjezerani phwetekere, phwetekere msuzi, mchere, tsabola, paprika, oregano ndikugwedeza bwino. Kuphika kwa mphindi 3-4 ndikuzimitsa moto.
    4. Madzi akawira, onjezerani pasitala ndikuphika ku al dente (zochepera mphindi 1-2 poyerekeza ndi malangizo a phukusi)
    5. Pakadali pano pangani msuzi wa béchamel: mu lalikulu lalikulu. msuzi poto, sungunulani batala, kuwonjezera ufa ndi whisk mpaka yosalala phala mitundu, ndiye kuphika kwa mphindi imodzi. Pang'onopang'ono onjezerani mkaka wofunda, ndikugwedeza mosalekeza. Pitirizani kumenya pa sing'anga-kutentha kwakukulu mpaka msuzi ukhale wosalala komanso wandiweyani. Sakanizani mchere, tsabola ndi mtedza.
    6. Onjezani msuzi ku pasitala, kenaka yikani osakaniza nkhuku. Sakanizani mpaka mutaphatikizana bwino.
    7. Tumizani ku mbale yophika. Kuwaza pamwamba grated mozzarella ndi grated cheddar.
    8. Kuphika kwa mphindi pafupifupi 25-30, mpaka golide wofiirira komanso kuwira. Siyani kuziziritsa pang'ono musanayambe kutumikira.