Kitchen Flavour Fiesta

Chakudya cham'mawa cha Protein & Fiber Sprouts

Chakudya cham'mawa cha Protein & Fiber Sprouts

Zosakaniza

zitsamba - 1 chikho

semolina - 2 tbsp

ufa wampunga - 2 tbsp

yoghurt - 1/4 chikho

mchere

phala la adyo - 1 tsp

masamba a coriander - 1 tbsp

masamba a curry - 1 tbsp

madzi - 1 chikho