Ebirungo

• Okufuka
  • ekikopo kimu kya kubiri ekya Hung Curd
  • 1⁄2 ekijiiko butto w’entungo enjeru
  • 1⁄2 ekijiiko butto wa kaadi omuddugavu
  • 1⁄2 ekijiiko butto w’entungo
  • 1⁄2 ekijiiko Butto w’entungo
  • Omunnyo okusinziira ku buwoomi
  • ekijiiko kimu eky’omubisi gw’enniimu
  • 1⁄4 ekijiiko butto wa Degi red chilli
  • 1⁄2 ekijiiko ekikuta kya Ginger-Garlic
  • ekijiiko kimu eky’amafuta ga Mustard
  • ekijiiko kimu eky’obuwunga bwa Gram obwokeddwa
• Okunaaba Enva endiirwa
  • Amazzi Amayonjo
  • 1 cap Veggie clean
• Okulongoosa Broccoli
  • Amazzi
  • Omunnyo okusinziira ku buwoomi
  • Broccoli 2 eza wakati, ezisaliddwa mu bitundu 4/6
  • Amazzi aga ice
• Ku Nnyaanya
  • 2-3 Ennyaanya, sala mu bitundu bibiri
  • Omunnyo okusinziira ku buwoomi
  • Butur wa entungo enjeru okusinziira ku buwoomi
• Ku Chaat Masala
  • akajiiko kamu aka butto wa Black Cardamom
  • akajiiko kamu aka butto wa Degi red chilli
  • akajiiko kamu ak’ebikoola bya Fenugreek ebikalu
  • ekijiiko kimu ekya Chaat Masala
• Ebirungo ebirala
  • ekijiiko kimu eky’amafuta
  • ekijiiko kimu eky’amafuta ga Mustard
  < li>Curd
  • Ebikoola bya Coriander ebibisi

Enkola

OkufukaMu ebbakuli ssaako obuwunga obuwaniriddwa, butto wa black pepper, butto wa cardamom omuddugavu, butto wa coriander, butto wa turmeric, omubisi gw’enniimu, omunnyo, butto wa degi red chilli, ginger-garlic paste, amafuta ga mustard, akawunga ka gram ayokeddwa buli kimu otabule wamu. Teeka ku bbali okwongera okukozesa.

For Washing VeggiesMu bbakuli ennene ssaako amazzi, veggie clean olwo ogatabule oteekemu enva endiirwa mu yo oteeke ku bbali okumala eddakiika 8-10. Sekula era onaabe wansi w’amazzi agakulukuta olwo n’osiimuula enva endiirwa enkalu oziteeke ku bbali okwongera okuzikozesa.

For Blanching BroccoliMu kiyungu ekinene fumba amazzi, omunnyo olwo oteekemu broccoli ofumbe okumala eddakiika 1-2. Kati giteeke mu mazzi aga ice oleke gitonnye. Ggyako ku lugoye oluyonjo olusiimuule olukalu olwo oteeke ku bbali okwongera okukozesa.

Ku NnyaanyaEnnyaanya zisalemu ebitundu bibiri, ssaako omunnyo n’entungo, oteeke ku bbali okwongera okukozesa.

Ku Chaat MasalaMu kabbo akatono ssaamu butto wa kaadi omuddugavu, butto wa degi red chilli, ebikoola bya fenugreek ebikalu, chaat masala otabule bulungi buli kimu kiteeke ku bbali okwongera okukozesa.

Okufumba Tandoori BroccoliSiiga tandoori marination ku broccoli eya blanched bulungi oteeke ku bbali. Siiga marination y’emu ku nnyaanya oteeke ku bbali. Bbugumya grill pan bbiri n’amafuta, mustard oil olwo oteeke broccoli mu emu ate ennyaanya mu ssowaani endala. Fumba enjuyi zonna okutuusa lw’efuuka zaabu olwo n’ofumba bulungi ku muliro ogwa wakati. Ggyako oweereze ng’oyokya n’omubisi gw’enjuki n’oyooyoota n’ebikoola bya coriander.