Ebirungo:

• amatooke 6 (1500 g)
• 4 lbs enkoko enzungu ensaanuuse (1816 g, 93/7)
• obutungulu 1 obuwoomu (g 200)
• entungo za poblano 4 (g 500, entungo enzirugavu zikola bulungi)
• 2 Tbsp garlic (30 g, minced)
• 2 Tbsp cumin (16 g)
• 2 Tbsp za butto wa chili (16 g)
• 2 Tbsp z’amafuta g’ezzeyituuni (30 ml)
• 10 Tbsp obutungulu obubisi (g 40)
• ekikopo 1 ekya kkeeki esaliddwa (112 g)
• Ekikopo kya salsa 2.5 (g 600)
• Omunnyo n’entungo okusinziira ku buwoomi

Ebiragiro:

1. Onaaba n’okusala amatooke mu daasi ennene.
2. Fumba ebitooke mu mazzi okutuusa nga kyangu okufumita fooro. Sekula amazzi nga gamaze okufumba.
3. Samako entangawuuzi n’obutungulu mu daasi entono.
4. Brown enkoko enganda mu ssowaani ku muliro ogwa wakati-wa waggulu.
5. Ogattako obutungulu, entungo, n’entungo esaliddwa mu ssowaani. Fumba okutuusa ng’entungo zigonvuwa.
6. Tabula mu butto wa chili, kumini, omunnyo, n’entungo okusinziira ku buwoomi. Oluvannyuma ssaako ebitooke otabule.
7. Salsa giteeke mu kibya eky’enjawulo.

Okusiiga:

8. Gabanya omutabula gw'ennyama n'amatooke kyenkanyi mu buli kimu ku bibya byo. Ku buli ssowaani ssaako kkeeki esaliddwa, obutungulu obubisi, ne salsa.

Endiisa: Kalori: 527kcal, Carbohydrates: 43g, Protein: 44g, Amasavu: 20g