• Ekibbo kya awunnsi 15 eky’omubisi gw’amajaani
• Ekikopo 3/4 eky’obuwunga bwa muwogo
• Ekikopo kya maple syrup 1/2
• Ekikopo kya lumonde 1/4 amata
• amagi 2
• ekijiiko 1 ekirungo kya vanilla
• ekijiiko 1 eky’akawoowo ka paayi y’amajaani
• ekijiiko 1 eky’omuwogo ogusaanuuse
• Ekijiiko 1/4 eky’omunnyo gwa kosher
• Ekijiiko kimu/2 ekya sooda
• Ekikopo kya chocolate chips 1/3*

EBIRAGIRO< /strong>

Oven giteeke ku 350oF.

Girize n’essowaani y’okufumba 8×8 n’amafuta ga muwogo, butto oba eddagala erifuuyira.

Mu bbakuli ennene gatta ; obuwunga bwa muwogo, ekikuta ky’amajaani, siropu wa maple, amata g’amanda, amagi, akawoowo ka paayi y’amajaani, sinamoni, sooda n’omunnyo. Tabula bulungi.

Mutabulamu ebikuta bya chocolate.

Tusa batter mu ssowaani y’okufumba eyategekebwa.

Fumba okumala eddakiika 45 oba okutuusa ng’oyingidde mu maaso ate waggulu ne wa zaabu omutono .

Nnyogoze ddala era oteeke mu firiigi okumala essaawa ezitakka wansi wa munaana nga tonnasala mu bitundu mwenda. Nyumirwa!

EBINTU EBINTU

Kakasa nti ogula chocolate chips ezitaliimu mata bw’oba ​​weetaaga enkola eno okubeera ey’amata 100% -free.

Okusobola okubeera nga keeki, kyusakyusa akawunga ka muwogo n’ekikopo 1 eky’obuwunga bwa oat era oggyewo amata g’amanda. Njagala nnyo enkyusa eno ku ky’enkya.

Kakasa nti ebbaala zino ozitereka mu firiigi. Zisinga bulungi nga zirya nga nnyogovu.

Gezesa n’okutabula okw’enjawulo. Cranberries enkalu, muwogo omuteme, pecans, ne walnuts byonna byandibadde biwooma!

Endiisa

Okugabula: 1bar | Kalori: 167kcal | Ebirungo ebizimba omubiri: 28g | Ebirungo ebizimba omubiri: 4g | Amasavu: 5g | Amasavu Amangi: 3g | Kolesterol: 38mg | Sodium: 179mg | Potassium: 151mg | Ebiwuziwuzi: 5g | Ssukaali: 19g | Vitamiini A: 7426IU | Vitamiini C: 2mg | Kalisiyamu: 59mg | Ekyuma: 1mg