Protein Packed Okugejja n'endya ennungi

Mu kitundu kya leero eky'omulundi ogwa 285 mu pulogulaamu ya Ranveer Show, twegasse ku Suman Agarwal. Agabana okumanya okw’obwegendereza ku bukulu bwa puloteyina, obukodyo bw’okugejja obw’obwereere, emigaso n’ebizibu ebiri mu kusiiba okutambula obutasalako, n’engeri y’okukola dduyiro awaka. Tugenda kwogera ku nsonga lwaki olina okwewala emmere nga ice cream, ebyokunywa ebinyogoga, swiiti, ne papad, n’engeri y’okufumba enva endiirwa mu ngeri entuufu. Podcast eno ey’Oluhindu kya muwendo nnyo eri abo abalina obwagazi obw’amaanyi okwettanira obulamu obulungi era nga baagala nnyo okuwa obulamu bwabwe obulagirizi obupya. Sigala ng'olaba podcast z'Oluhindu ku mukutu gwa BeerBicep gw'oyagala ennyo ogwa Ranveer Allahbadia. #okugejja #obulamu obulungi