Ebirungo:

-Palak (Spinach) etemeddwa 250g

-Ebikuta bya Lehsan (Garlic) 5-6

-Adrak (Ginger) Ekitundu kya yinsi emu

-Hari mirch (Emibisi gya kiragala) 5-6

-Hara dhania (Omuwemba omuggya) omukono

-Amazzi 1⁄2 Ekikopo

-Maida (Obuwunga obw’ebintu byonna) obusekuddwa Ebikopo 2 & 1⁄2

-Zeera (Ensigo za Cumin) 1 tsp

-Kalonji (ensigo za Nigella) 1⁄2 tsp

-Omunnyo gwa pinki ogwa Himalayan 1⁄2 tsp oba okuwooma

-Lal mirch (Omubisi omumyufu) ogunywezeddwa 1 tsp

-Ajwain (ensigo za Carom) 1⁄2 tsp

-Amafuta g’okufumba 1 tbs

-Amafuta g’okufumba 1 tsp

-Amafuta g’okufumba ag’okusiika

Ebiragiro:

-Ekibbo ky’omutabula mein palak,lehsa,adrak,hari mirchein,hara dhania aur pani dal ker ache tarhan blend ker lein & oludda buli rakh dein.

-Ebbakuli mein maida,zeera,kalonji,omunnyo gwa pinki,lal mirch ogunywezeddwa aur ajwain dal ker ache tarhan mix karein.

-Amafuta g’okufumba dal ker ache tarhan mix ker lein.

-Thora thora ker ka omutabula gwa kiragala ogutabuddwa shamil karein aur ghond ker ensaano tayyar ker lein aur dhak ker eddakiika 15 kliya chor dein.

-Maida chirak dein aur ensaano ko kugolola ker ka ensaano enseeneekerevu tayyar ker lein.

-Omukono ogusiigiddwa amafuta ki madad sa chota ensaano (50g) lein aur omupiira bana lein.

-Amafuta g'okufumba dal dein aur haath ki madad sa ensaano ko pheela lein.

-Karahi mein amafuta g’okufumba garam karein aur darmiyani ancch buli zaabu omutangaavu ho janay tak fry ker lein (akola 10-12).