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Omelette ya kkabichi n’amagi

Omelette ya kkabichi n’amagi

Ebirungo

  • Kabichi: Ekikopo 1
  • Ekikuta ky’entungo Emmyufu: Ekikopo 1/2
  • Amagi: Ekitundu 1
  • Parsley & Omubisi gw’enjuki
  • Amafuta ag’okusiika
  • Omunnyo & Black Pepper okusinziira ku buwoomi

Ebiragiro

Tandika bulungi olunaku lwo olw'okuwummula n'enkola eno ey'amangu era ennyangu eya Cabbage and Egg Omelette breakfast recipe. Essowaani eno si nnyangu kukola wabula ejjudde obuwoomi n’ebiriisa. Perfect for those busy mornings oba nga weetaaga emmere ennungi mu ddakiika ntono!

1. Tandika ng’osala bulungi ekikopo kya kkabichi 1 n’okiteeka ku bbali. Osobola n’okussaamu obutungulu obutemeddwa bw’oba ​​oyagala okufuna obuwoomi obusingako.

2. Mu bbakuli y’okutabula, gatta kkabichi omuteme ne 1/2 ekikopo ky’omubisi gw’entungo omumyufu. Kino kyongera obuziba n’okukyusakyusa okw’enjawulo ku omelette.

3. Yatika eggi 1 mu ntamu n’ossaamu omunnyo n’entungo enjeru. Kuba omutabula okutuusa lwe gukwatagana bulungi.

4. Bbugumya amafuta mu ssowaani ku muliro ogwa wakati. Amafuta bwe gamala okubuguma, yiwa omutabula gwa kkabichi n’amagi mu ssowaani.

5. Fumba okutuusa wansi lw’efuuse zaabu ate waggulu n’ateredde; kino kitera okutwala eddakiika nga 3-5.

6. Ffuumuula omelette n’obwegendereza okufumba oludda olulala okutuusa nga nayo efuuse zaabu.

7. Bw’omala okufumba, ggyako ku muliro oyoole ne parsley ezitemeddwa ne green chili okufuna ekigwo eky’enjawulo.

8. Gabula ng’oyokya era onyumirwe ekyenkya kino ekiwooma, eky’amangu, era ekiramu ekikakafu nti kijja kutangaaza olunaku lwo!

Omelette eno eya Cabbage and Egg tekoma ku kusanyusa wabula era nnungi nnyo ng’ekuwa ensibuko ennungi eya protein ne fiber okutandika obulungi olunaku lwo olw’okuwummula. Kituukiridde eri omuntu yenna anoonya ekyenkya eky’enjawulo, ekirimu ebiriisa, era ekijjuza!