Fiesta y'obuwoomi bw'omu ffumbiro

Enkola z'okuteekateeka emmere buli wiiki

Enkola z'okuteekateeka emmere buli wiiki

Slateak Chimichurri Bean Salad:

Ebirungo:

  • 1lb flank steal - fumba eddakiika 5 ku medium ebbugumu lingi ku buli ludda
  • Shalot emu
  • Ekibinja kya parsley 1
  • Ekibinja kya cilantro 1
  • Ekikopo kimu/2 eky’entungo emmyufu eyokeddwa etemeddwa< /li>
  • Ekidomola 1 ebinyeebwa bya garbanzo
  • Ekibbo kimu eky’ebinyeebwa ebyeru
  • Ekibbo 1 ekibbo mini monzerella balls
  • Okuyambala: 1/4 ekikopo kya wayini omumyufu vinegar, 1/2 ekikopo ky’amafuta g’ezzeyituuni, ekikuta ky’ebikuta by’entungo emmyufu, 1 clove garlic, omunnyo, omubisi gw’enniimu emu

Radish Bean Salad:

Ebirungo:

  • ensawo emu eya cucumbers za Buperusi
  • Ekibinja kya cilantro 1
  • 1/4 obutungulu obumyufu< /li>
  • Ekibinja kya radishes 1
  • obutungulu 5 obubisi
  • 1 can chickpeas
  • 1 enkoko, amabeere agatemeddwa oba ag’enkoko
  • Ku dressing: 1 bunch dill, 1/2 ekikopo kya greek yogati, 2 tbs red wine vinegar, omubisi gw’enniimu 2, 1 tsp omunnyo, 2 tbs ez’amafuta g’ezzeyituuni

La Scala Salad y’ebinyeebwa:

Ebirungo:

  • ensawo emu eya cucumbers za persian
  • Ekibya 1 ennyaanya za cherry
  • 1 ekibinja parsely
  • 1 ekibbo mini mozzarella emipiira
  • 1 ekibya salami
  • 1 shallot
  • 1 ekibbo entangawuuzi< /li>
  • Ekibbo kimu eky’ebinyeebwa ebyeru
  • 1/2 ekibbo kya kalamata olives
  • 1/2 ekibbo kya pepperonchinis
  • Okusiiga: ekikopo 1 ekya parmeggiano ekikubiddwa reggiano, 2 cloves grated garlic, 1/4 ekikopo red wine vinegar, 1/4 ekikopo amafuta g’ezzeyituuni, 1 TBS dijon mustard, 1 tsp omunnyo, 1 tsp Italian seasoning, omubisi gw’ekitundu ky’enniimu
< p>Omugaati gw’ebijanjaalo ogulimu ebirungo ebizimba omubiri:

  • Ekikopo 1 1/2 eky’obuwunga obutaliimu gluten
  • Ekikopo 1/2 ekya Vanilla Teeka butto wa puloteyina
  • ekijiiko kimu ekya sooda
  • ekijiiko 3/4 eky’obuwunga
  • Ekijiiko 3/4 eky’omunnyo
  • ekijiiko kimu/2 eky’omuwogo
  • 1 1/2 ekikopo ky’ebijanjaalo ebifumbiddwa
  • 1/2 ekikopo kya yogati
  • 1/2 ekikopo ky’omubisi gw’enjuki oba maple syrup
  • 1/3 ekikopo ky’amafuta
  • 2 tsp vanilla extract
  • ?Optional: chocolate chips
  • Fumba ku 350 okumala edakiika 40, obikkeko foil ogende mu maaso n’okufumba okumala edakiika 10-20 okutuusa nga toothpick evuddeyo nga nnyonjo