Enkola y’okunyweza ekibumba

Ebirungo

• Ekijiiko kimu ekya Liver Tonic
• ekikopo 1 eky’omubisi ogw’obutonde (nga obulo oba emizabbibu)
• Ekikopo kya kefir (oba yogati) 1⁄2
• Okusalawo: ebijanjaalo 1 okusobola okuwooma

Ebiragiro

1. Mu a blender, gatta Liver Tonic n’omubisi gw’obutonde gw’olonze.
2. Oteekamu kefir (oba yogati) otabule okutuusa lw’omala okuweweevu.
3. Bw’oba ​​oyagala obuwoomi obuwooma, ssaako ebijanjaalo era blend again.
4. Gabula mangu oba tereka mu firiigi okumala essaawa 24.
5. Okusobola okuvaamu ebirungi, ssaamu tonic eno mu nkola yo eya bulijjo okuwagira obulamu bw’ekibumba.

Ebiwandiiko

• Tonic eno esobola okugattibwa mu mmere y’ebisolo by’omu nnyumba ey’ebisolo ebyetaaga obuyambi bw’ekibumba.
• Kituukira ddala ku kunyweza ku makya oba pick-me ey’emisana -up.
• Kakasa nti weebuuza ku musawo w’ebisolo nga tonnayingiza bikozesebwa bipya mu mmere y’ekisolo kyo.