Enkola ya Keto Blueberry Muffin

Ekikopo 2.5 ez’obuwunga bw’amanda
Ekikopo 1/2 eky’omutabula gw’ebibala bya monk (kino nkyagala)
Ekijiiko kya sooda 1.5
1/ Ebijiiko 2 eby’omunnyo
1/3 ekikopo ky’amafuta ga muwogo (agapimiddwa, oluvannyuma ne gasaanuuka)
1/3 ekikopo ky’amata g’amanda agatali gawoomerera
amagi 3 agalundiddwa
Ekijiiko kimu eky’omubisi gw’enniimu
Ekijiiko kimu n’ekitundu eky’obukuta bw’enniimu
Ekikopo kya bbululu 1
Ekijiiko kimu eky’obuwunga obutaliimu gluten (*optional)

Oven nga tonnabugumya ku 350 F.

Layini mu ttereyi ya muffin ey’ebikopo 12 n’ebisenge bya cupcake.

Mu bbakuli ennene gatta akawunga k’amanda, ebibala bya monk , sooda, n’omunnyo. Teeka ku bbali.

Mu bbakuli ey’enjawulo, gatta amafuta ga muwogo, amata g’amanda, amagi, omubisi gw’enniimu, n’obukuta bw’enniimu. Tabula bulungi. Ebirungo ebibisi mu birungo ebikalu obitabule okutuusa nga bimaze okugatta.

Naaba blueberries ozisuule n’akawunga akataliimu gluten (kino kijja kuziremesa okubbira wansi mu muffins). Siba mpola mu batter.

Batter gagabanya kyenkanyi mu bikopo byonna 12 ebya muffin ofumbe okumala eddakiika 25 oba okutuusa lw’ewunya n’ogiteekamu. Cool and enjoy!