Enkoko n'amatooke Main Dish
Ebirungo
- amatooke amanene 2, agasekuddwa ne gakubiddwamu ebikuta
- Enkoko 500g, esaliddwamu ebitundutundu
- ebijiiko 2 eby’amafuta g’enva endiirwa
- ekijiiko ky’omunnyo 1
- ekijiiko kimu eky’entungo omuddugavu
- ekijiiko kya paprika 1
- 2 cloves garlic, ezisaliddwa
- obutungulu 1, obutemeddwa
- Amazzi (nga bwe kyetaagisa)
Ebiragiro
- Mu kiyungu ekinene, ssaako amafuta g’enva endiirwa ku muliro ogwa wakati.
- Oteekamu obutungulu obutemeddwa n’entungo ensaanuuse, ofuke okutuusa nga zaabu.
- Teeka ebitundu by’enkoko mu kiyungu, osseemu omunnyo, entungo, ne paprika, ofumbe okutuusa lwe bifuuse ebika.
- Mutabulamu ebitooke ebikubiddwamu ebikuta otabule bulungi n’enkoko n’eby’akaloosa.
- Oteekamu amazzi agamala okubikka enkoko n’amatooke, bifumbe.
- Kendeeza ku muliro, bikka, era ofumbe okumala eddakiika 30-40, oba okutuusa ng’enkoko efumbiddwa okuyitamu era ng’amatooke gagonvu.
- Tereeza seasoning bwe kiba kyetaagisa era oweereze nga eyokya. Nyumirwa eky’okulya kyo ekiwooma eky’enkoko n’amatooke!