Culina Flavor Fiesta

Weekly Prandium Prep Recipes

Weekly Prandium Prep Recipes

Steak Chimichurri Bean Sem:

Ingredientia:

  • 1lb lateri furantur - coque 5 min in medium summus calor utrimque
  • 1 shallot
  • 1 fasciculum apii
  • 1 fasciculum cilantro
  • 1/2 calix concisi piperis rubri assi< /li>
  • 1 potest garbanzo fabam
  • 1 fabam albam
  • 1 continens mini monzerella globuli
  • In curandis: 1/4 poculum vini rubri acetum, calicem olivae 1/2, ternum piperis rubri incanduit, allium scidit 1, sal, succus 1 citrei

radi fabae Sem:

Ingredientia:

  • 1 sacculum cucumeres Persici
  • 1 fasciculum cilantro
  • 1/4 cepa rubra< /li>
  • 1 fasciculum radiculas
  • 5 cepae virides
  • 1 grana grana
  • 1 pullum, alumen vel ubera pulli
  • Ad curandum: fasciculum anethi 1, 1/2 poculum græcum yogurt, 2 tbs vini rubri aceti, succus 2 citri, sal 1 tsp, 2 tbs olei olivarum

La Scala Faba Sem:

Ingredientia:

  • 1 sacculum cucumeres persici
  • 1 continens cerasus tomatoes
  • 1 fasciculum parsely
  • 1 continens mozzarella pilas mini
  • 1 continens salami
  • 1 shallot
  • 1 grana ciceris can< /li>
  • 1 fabam albam
  • 1/2 hydria kalamata olivarum
  • 1/2 hydria piperonchinis
  • In curandis: 1 poculum dato parmeggiano reggiano, 2 caryophyllis allium gratatum, 1/4 calicem vini rubri aceti, 1/4 calicis olei, sinapis dijon 1 TBS, sal 1 tsp, condiendi Italici 1 tsp, suci dimidii citri
< p>Protein Banana Panis:

  • 1 1/2 pocula gluten farina libera
  • 1/2 calix Vanilla Equip dapibus pulveris
  • 1 tsp nitri coquens
  • 3/4 tsp coxit pulverem
  • 3/4 tsp sal
  • 1/2 tsp cinnamomum
  • 1 1/2 poculum mashed Musa
  • 1/2 poculum yogurt
  • 1/2 calicem mellis vel acere syrupi
  • 1/3 calicem oleum
  • 2 tsp vanilla extractum
  • ?Libitum: astulas scelerisque
  • coques ad 350 pro 40 min, claua intege et coquendo per 10-20 min usque dum DENTISCALPIUM e mundo exeat