Ingredientia

Curried Factus MORETUM

• Nam quinoa
• 1/2 poculum quinoa, siccum
• Nam sem
• 1 x 15 oz grana grana possunt
• 1/2 piper campana rubra
• 2 medium sit amet
• 1 calix brassicae rubrae
• 2 scalionibus
• 1/2 poculum recens cilantro
• 2 olus recens manipulum

Curry & Tahini Coluisse

• Pro curandis vestiendi
• 1 caryophyllis allium
• 3 tbsp butyrum eros, insensibile
• 1 tbsp succus calcis
• 1 tbsp liquamen tamari
• 1/2 tbsp syrupus acernus
• 1 1/2 tsp quaerendi pulveris
• Pro tahini vestiendi
• 3 tbsp tahini, unsweeted
• 1 1/2 tbsp lemon juice
• 1 tbsp syrupus acernus

Miso Marinated Tofu

• Pro marinade
• 1 caryophyllis allium
• 2 tbsp miso crustulum album
• 1 1/2 tbsp oryza aceti
• 1 tbsp oleum sesamae
• 1 tbsp syrupus acernus
• 1/2 tbsp tamari condimentum
• Pro tofu
• 7 oz tofu, firm

Creme Cashew pudding

• Pro lacte
• 1/2 poculum cashew nuces crudae
• 2 poculum aquae
• 4 mediae partes
• 1/2 tsp amomum, humus
• 1/4 tsp cinnamomum, humus
• Pro eu
• 1/2 poculum avenae involutum
• 2 tbsp chia seminis

Oat Beatae Bars

• Pro epistylia
• 2 oz obscurus vegan scelerisque
• Vectes
• 1 poculum mediae mediae
• 4 tbsp eros butyrum non dulce
• 1/4 tsp sal
• 1 1/2 poculum avenae involutum
• calix amygdalae I, crudae

3:06 PREP 4: Cremeo Cashew pudding

CREAMY ARCARIUS PUDDING

Lac enim

• 1/2 poculum cashew nuces crudae
• 2 poculum aquae
• 4 mediae dies
• 1/2 tsp amomum, humus
• 1/4 tsp cinnamomum, humus
• Pro eu
• 1/2 poculum avenae involutum
• 2 tbsp chia seminis

3:37 PREP 5: Avenae Beatae Bars

OAT BASSI

Pro epistylia

• 2 oz obscurus vegan scelerisque
• Vectes
• 1 poculum mediae mediae
• 4 tbsp eros butyrum non dulce
• 1/4 tsp sal
• 1 1/2 poculum avenae involutum
• calix amygdalae I, crudae