Ingredientia:
milium farinae conchis / bajra /kambu - 1 cyatho
similae triticeae - 1/3 calix
salis
cuminum - 1 tsp
sesima semina - 1 tsp
gingiberi allii viridis chilli crustulum - 1 tsp
fœni graeci folia / methi /venthaya keerai - 2 calices
coriandri folia - 1 poculi
assati kasturi methi - 1 tsp
cilli rufi pollinis - 1 tsp
pulvis turmeric - 1/2 tsp
seminum carom - 1 sp
yoghurt/dahi - 1 poculum