Abubuwa

Quinoa - 1 kofin
ruwa - 1 da 1/4 kofin
gishiri

karas - 100g
capsicum - 100g
kabeji - 100 g
kokwamba - 100 g
gasasshen gyada - 100g
ganyen coriander - Cikakkun hannu
tafarnuwa tafarnuwa - 1 tsp
lemon - 1
gishiri
soya sauce - 1 tsp
man zaitun - 1 tsp
barkono - 1 tsp