Bikin Kuki na Man Gyada

(yana yin kukis 12)

Abubuwa:

1/2 kofin man gyada na halitta (125g)

1/4 kofin zuma ko agave (60ml)

1/4 kofin applesauce mara kyau (65g)

Kwaf 1 na garin oat ko garin oat (100g)

1.5 tsp sitaci masara ko sitaci tapioca

1 tsp baking powder

BAYANIN GINDI (kowace kuki):
107 adadin kuzari, mai 2.3g, carb 19.9g, furotin 2.4g

Shiri:

A cikin kwano, sai ki zuba man gyada mai zafin daki, da zakinki da tuffa, ki doke shi da mixer na tsawon minti daya.

A zuba rabin hatsi, masara da baking powder, sai a gauraya a hankali, har sai kullu ya fara fitowa.

Azuba sauran hatsin a gauraya har sai komai ya taru.

Idan kullun ya yi tsayi da yawa don yin aiki da shi, sanya kullun kullu a cikin injin daskarewa na mintuna 5.

Ki debo kullun kullun (gram 35-40) sannan ki mirgine da hannuwanku, za ku samu ƙwallaye daidai 12.

A daɗe kadan sannan a tura shi zuwa tiren yin burodi.

A amfani da cokali mai yatsa, danna ƙasa kowane kuki don ƙirƙirar ingantattun alamomin giciye.

Ku gasa kukis a 350F (180C) na tsawon mintuna 10.

A bar shi ya huce a kan takardar burodi na tsawon minti 10, sannan a tura shi zuwa ma'aunin waya.

Idan an yi sanyi sosai, sai ku yi hidima kuma ku ji daɗin madara da kuka fi so.

Aji daɗi!